Start with Me

A few weeks ago, I shared how we should start our years off on the same page as our spouse. We don't have to be the same person, but we do have to make an effort to compromise and share goals with each other. The best way to get on the same page as your … Continue reading Start with Me

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The Worst Kept Secret: Depression

I guest posted on Crystal Twaddell's Made to Brave blog this week about depression during the holidays. Unfortunately, it is a sad reality that more people are depressed/suicidal/anxious during this time of the year than any other time. As I've said before, depression and anxiety go hand in hand. Anxiety is high energy fear of the … Continue reading The Worst Kept Secret: Depression