You’re braver than you think

I always beat myself up for having anxiety, but the truth is: for those of us who have anxiety, we are braver than we know. Franklin D. Roosevelt once said: "Courage is not the absence of fear, but rather the assessment that something else is more important than fear." Anxiety makes it seem like whatever is … Continue reading You’re braver than you think


Why can’t I change the culture around me?

When I'm around critical people, I become critical. When I'm around negative people, I develop the nasty habit of complaining. However, I'm really not critical and I can't stand complaining. I generally tend to look on the positive side of things. So why can't I help others to be encouraging, instead of letting their negativity … Continue reading Why can’t I change the culture around me?