Tag: writing

Categories
Marriage

Stay Together With Leather

Our third anniversary was a couple of weeks ago. We always tend to stick to tradition and buy gifts based on the theme for our specific year. Except this year, the theme was leather.

All I could think was: What in the world am I supposed to buy for my husband? He prides himself in picking out his own unique, compact wallet, and he has plenty of belts and shoes already.

While searching for a gift for my darling husband, I stumbled upon the meaning behind leather as a third anniversary gift. Leather represents strength and durability. How poetic!

That snippet I read about the reason behind leather inspired me to write this post. In my quest, I discovered how leather was used in the Bible and how leather is made today by tanners. Of course, I also connected the Biblical references of leather and the process of making leather to caring for our marriages.

How to Make Leather

Much preparation goes into the making of leather. Even before the cow or other animal is slaughtered, tanners do what they can do to make the quality of the leather strong. They make sure the animal is well-fed and is not exposed to insects.

On that fateful day, a cow sacrifices its life in order to make this fine material. In every part of the process, the tanner uses care and precision to clean, salt, and prepare the leather. If the tanner delays in any way, the leather could become too dry too quickly.

Leather in the Bible

Generally, in the Bible, leather is used to make clothes and for writing. Leather is also called “skin” or “hide” in some translations.

Leather Used as Clothes

The Israelites wore leather in the form of belts and shoes. In fact, the first clothes ever created were made of leather.

  • Genesis 3:21. The LORD God made garments of skin for Adam and his wife, and clothed them.
  • 2 Kings 1:8. They answered him, “He was a hairy man with a leather girdle bound about his loins.” And he said, “It is Elijah the Tishbite.”
  • Matthew 3:4. Now John himself had a garment of camel’s hair and a leather belt around his waist; and his food was locusts and wild honey.
  • Mark 1:6. John was clothed with camel’s hair and wore a leather belt around his waist, and his diet was locusts and wild honey.

Leather Made by a Tanner

Tanners are not mentioned in the Bible that often because the Jews considered them unclean. The trade of the tanner was probably learned in Egypt. In one instance, Peter stayed with a tanner named Simon, demonstrating the shift of what (and who) was considered unclean.

  • Acts 9:43. And Peter stayed many days in Joppa with a tanner named Simon.
  • Acts 10:6. “…he is staying with a tanner named Simon, whose house is by the sea.”

Leather in Old Testament Sacrifice

Leather was part of the sacrifice price given to the priest.

  • Leviticus 7:8. Also the priest who presents any man’s burnt offering, that priest shall have for himself the skin of the burnt offering which he has presented.

Leather Used as a Writing Medium

Leather was a popular medium for writing during Old Testament times, even though it was not specifically mentioned in the Bible. The remnants we have of the Dead Sea Scrolls were written on leather.

The Bible mentions writing to remember what has happened and to anticipate what will happen (see Revelation 1:19). The LORD instructs the people of Israel to have the written law all over their homes, so that they may remember what He has done (see Deuteronomy 6:8-9).

Why Do We Celebrate Our Third Anniversary With Leather?

Leather reminds us of the sacrifice we make in our marriages. Its fragility in the formation, yet its strength and durability as a result, is a perfect symbol of our marriage.

Before we even met, we made sure we lived a quality life instead of waiting until marriage for our lives to finally begin. When preparing for marriage and starting our marriage, we cleaned up our marriage by going to pre-marital counseling, joining a couples Bible study, and practicing open communication with one another. The seasons of hardship and the dry seasons we’ve endured so far have only made us stronger.

With the symbol of leather in mind, we can adhere to these resolutions:

  • We remember the faithfulness of God and will make memories to remind ourselves of His presence in our marriage and beyond.
  • The love we share protects us from whatever storms we will face in the future.
  • We recognize the sensitivity of this beautiful gift, but we trust God’s process for our lives together.

From the very beginning, our marriage has been an adventure. I’m thankful that we’ve been through so much so early on in our marriage. Now, whatever we face, we are together with our eyes fixed on God.

Gifts for Our Third Anniversary

So, what did I gift my husband for our third anniversary? I was creative and bought him a different type of leather: beef jerky! He had never tried it before, so it was fun to experience our first impressions of beef jerky together.

Lenny bought me a beautiful leather journal. The journal part is replaceable, so even when I finish the journal, I can still use the leather cover for my future journals. Now, I can write down all that God is doing in our lives to remind us of His faithfulness over the years.

You could give your spouse a leather gift, such as a leather-bound book or an autographed baseball. Whatever you give, may your gift remind you both of the strength of your marriage and all that you have accomplished so far.

Photo by freestocks.org on Unsplash

Categories
anxiety

Update for You!

FINALLY! I have time and energy to update you all on my life.

Well, as of about four weeks ago, I started a position at an online marketing company. If you’ve been following me on Instagram, you know that I’m working from home and having the time of my life. I can officially say, after years of praying, waiting, and hustling, that I’m a full-time freelance writer and editor!

Guess what I’m doing? Writing longform content for websites!

Yep, that’s right. I’m writing blog posts.

All day.

Every day.

So that’s why my personal blog posts have been lacking.

For those of you who don’t know, longform content is writing more than 2000 words on a website’s page. I have only explored the tip of the iceberg that is longform content, but what I’ve discovered so far is that longform content helps you rank better on Google. That’s why you see those long articles before a recipe for baked zucchini chips. OK, we get that your family loves them and that you and your husband took a trip to Italy to taste delicious zucchini. But there’s a reason why Google put that recipe on its first page for “recipe for baked zucchini chips.”

My desire to write to you all has been here the entire time. I’ve wanted to update you on my third wedding anniversary as well as on how God has been teaching me more about anxiety. So, as of now, here is my plan:

  • Write a blog post once a month.
  • I want to hear from you! Please reach out to me regarding what topics you want to read. I’ll also be sharing a survey soon.
  • I’m going to be doing some short stories to get you all excited for my book. I’m working on a lot of books, but before I released one, I wanted you to get accustomed to how I write and to my genre. So, tell me, do you like short stories?

My job as a freelance writer and editor (full-time!) is ultimately growing me as a writer. For now, my priorities are in a different spot, but it’s exciting.

One of these days, I’m going to get back into my routine. But between writing a novel, writing at least 10,000 words a week for businesses, and having a life, blog writing will take some time.

Until then, tune in next week for my Marriage Monday post about how leather perfectly describes my marriage!

Photo by Aaron Burden on Unsplash

Categories
Marriage

This will RUIN your wedding…if you let it

So much planning, so many details, all go into that one special day. The first day of the rest of your life. Oh, so much can go wrong. But will you let it?

The truth is, anything can ruin your wedding. We live in a fallen world, and we interact with imperfect people. Think about all the people in your family (and in your future spouse’s family). Do you really think that, just for one day, they could be perfect? From experience, let me tell you: the answer is no. They are all still the same people, just wearing fancy clothes and welled up with emotion. So, there’s even more margin for error than usual, because everyone’s emotions are up in the air.

The key is not to let anything ruin your special day.

So, the photographer shows up late, the decorative flowers show up as the bride is walking in, Uncle So-and-So had too much to drink and is now making a fool of himself, and somebody will say something that will make you wonder why you married into this family. Or why you were born into it. Or why you hang out with the people you do.

My husband and I…well, we got married relatively quickly, so we didn’t really have expectations. Until other people did and we realized our expectations were not their expectations. Then chaos ensued. But instead of focusing on what went wrong, we focused on the beautiful day that God gave us.

First and foremost, Lenny and I were dedicating our marriage to God. The church ceremony was beautiful, and (from what I could see) there wasn’t a dry eye in the room as emotion welled up throughout the sanctuary. I was marrying the man of my dreams. My husband was marrying the woman better than his dreams (his words, not mine!). It was an abnormally warm day, at sixty-five degrees in the beginning of November. Our venue was right on the water, so the pictures were beautiful and our guests enjoyed walking around outside. The food was delicious (whatever I was able to eat in my dress!), and I was able to see friends and family that I hadn’t seen in years. And, of course, I felt incredibly beautiful in my dress, and everyone who met me on the receiving line was quick to remind me of how beautiful I looked.

When I focused on what went right instead of what went wrong, whatever petty drama happened in the background stayed there. In the background.

I don’t tell you this to rain on your parade. I tell you this to prepare yourself for what is to come. If you’re imagining a day where nothing goes wrong, you’re imagining a day that doesn’t exist on this side of Heaven. There is a perfect wedding coming, but it won’t be in this lifetime, and it will be between the perfect Bridegroom (Jesus Christ), and His sanctified Bride (the Church). Until then, embrace the day that God has given you and enjoy it. All of your planning was not in vain. Now that it’s all done, take this one day to rest, breathe, and celebrate your union with the man (or woman) of your dreams!

Photo by Scott Webb on Unsplash

Categories
Book Update

The Wait is Over!

Thanks so much to my faithful followers who have continued to read and share this blog! I created this blog to be a joy for me and for my audience, but it was becoming a burden. Between my novel writing, my part-time job at a publishing company, and chores (yay for adulting!), my blog couldn’t really get the attention that it deserved.

While on my hiatus, I’ve learned to make time for God, to “go deep,” and to invite God into my plans. A couple of weeks ago, we had an awesome prayer night at our young adult ministry. It was dedicated to making time for God. As a creative, I spent most of the night playing with clay, drawing pictures, and writing psalms. I had a blast! However, it reminded me that God is in control, and that even rest is necessary for me to be successful. I’m an achiever, and I have my to-do list, but maybe I need to add “rest” and “going for a walk” and “coloring” to my daily tasks!

I’ve also been listening to a great podcast called Write from the Deep, by Karen Ball and Erin Taylor Young. They are both novelists who have helped me find the core message of what God wants to write through me. In a nutshell, my message is: God is faithful even when all has failed me. That is my testimony, and that is what I hope to convey in my writing of YA dystopian, which involves creating societies where chaos is the only thing that’s constant. Even in a dystopia (the opposite of a utopia), God is in control.

During this time, I also finished my novel, joined a critique group, and have been waiting to see next steps for publication. My friends gave me wonderful feedback, and my writer friend recommended that I join a critique group to meet other writers in my genre. So far, I’ve met a couple of people who write my genre, and I’m looking forward to connecting with them and seeing their work!

Along with that, I’m going to start building up my newsletter! I honestly didn’t know what to do as a novelist, but I’m going to start writing short stories. I may also advertise novels in my genre that I enjoy, depending on what I find. To get book updates and all things fiction, click here to join my newsletter!

Finally, I’ve considered publishing a non-fiction book, since I already seem to know how to talk about topics such as marriage and anxiety. However, I have to do research, not just for the book, but about how that affects me as a novelist. I’m more about showing my readers how to have healthy marriages or how to overcome anxiety, than I am about telling my readers what to do. Maybe after writing a topic on my blog, I can write a short story about it. Sound good?

Thanks again to all of my faithful followers who have checked up on me the last couple of weeks. Since I’m able to schedule posts in advance (thank you, WordPress!), I’ve gotten a running start, and have published a month’s worth of posts in advance. You’ll be seeing new content about marriage, anxiety, and what God is teaching me.

Comment below if you have any exciting updates to share!

Categories
anxiety

The Worst Kept Secret: Depression

I guest posted on Crystal Twaddell’s Made to Brave blog this week about depression during the holidays. Unfortunately, it is a sad reality that more people are depressed/suicidal/anxious during this time of the year than any other time. As I’ve said before, depression and anxiety go hand in hand. Anxiety is high energy fear of the future, while depression is low energy fear of the past.

It seems that it’s more socially acceptable to be anxious. After all, if you have a busy schedule to be anxious about, doesn’t that make you important or popular? But if you’re depressed, it means (supposedly) that you’re ungrateful for everything in your life, and no one wants to invite you to parties because you drag the mood down. I’m not downplaying the severity of anxiety, but I do believe we as a society talk about anxiety more than we talk about depression. It’s time to continue the conversation by discussing what happens when your anxiety disappears: it is often replaced with depression.

Anxiety is a large part of us. For some of us, it’s who we are. If you struggle with anxiety, can you even think of a time in your life when you weren’t anxious? Although we want to be set free from it, when we finally get better, we sometimes get worse. The hole that anxiety leaves in our lives is big and loud and aggravating. If we’re not anxious, then who are we?

That’s when depression kicks in. When we don’t have something to worry about, we get depressed. When our schedule isn’t filled to the brim, we get depressed. When we don’t have our usual five o’clock panic attack, we get depressed. Not because we miss our anxiety, but because we don’t know how to move forward. I know, because I’ve experienced this big time over the last couple of years.

During the holidays, we expect that Santa Claus and the smell of pine and gingerbread cookies and all the sugar will make of our problems go away. But they don’t. As a matter of fact, the holidays often make things worse for us. Some of us have to see family members we don’t like. Why do we have to sit across the dinner table from the people we haven’t spoken to in twenty years because of a fight that happened over a shovel? Some of us put our hope in gifts only to be sorely disappointed when we unwrap all the presents just to find our hearts as empty as ever. Did you really think that a new computer would make you feel more fulfilled?

With that logic, it’s no wonder that so many people kill themselves or die of natural causes during this time of year. Depression hangs in the air like the frost that comes out of our mouths when we’re whispering in the cold.

But depression is not the final word.

I encourage you this Christmas season to start by being honest. If you’re depressed, please get help. Reach out to a friend. Go to church. Even comment on this post. Be honest about how you feel and why you feel that way. Our emotions are not the truth, but they are an indication that something in your life needs to be fixed. It is essential for you to get the help and answers that you need in order to move on with your life and to enjoy the many blessings of the Christmas season.

This year, I feel like more than ever we’re trying to get back to the true meaning of Christmas, Jesus coming to Earth to bring us peace with God, with others, and with ourselves. If you focus on the other stuff, I cannot guarantee that you will feel peace at the end of the day. However, I am a living testimony that Jesus is the giver of life, not just eternal life when we die, but abundant life while we are still breathing. There have been times where I’ve wondered what the point of life is, and I’ve felt God’s peace saying that He has a purpose for me here. The same is true for you. You may feel depressed, hopeless, even meaningless, but God has a different story for you. The hope of Christmas is that you’re not alone, and that your life is worth living.

Photo by Jilbert Ebrahimi on Unsplash

Categories
Book Update

The “Fun” Part of Writing a Novel

When I went on the ReNEW writers retreat two weekends ago, I received some great feedback from friends that share my passion and can help me sharpen my vision. It was a pleasure to hear what everyone was working on, and the triumphs they’ve made this past year. Though, I wondered when it would be my turn to release my book and celebrate my accomplishments.

At lunch one day, I caught up with one of my friends from last year, who encouraged me to start my novel.

“How’s your book going?” she asked.

“It’s a train wreck,” I said.

“Oh, really? What’s wrong with it?”

I explained how I met with a literary agent and he gave me some good pointers, but I feel like my book is total trash.

“Okay, so, what’s wrong with it?”

I shrugged. “The setting doesn’t make sense.”

“So, basically the setting is your problem?”

With those words, it clicked. That was the only problem with my book! The characters were solid, the writing was legit, and the theme was evident. I just didn’t know where to put my little cherubs. What location, what time period, would serve them best, and help me get the message across?

Well, the literary agent I met with suggested Christian fantasy, because the island of Verdaria, where my characters are currently meeting, is a fictional country. I might have made it more complicated than it is. That’s a good story in and of itself. I wanted my main character to travel to Spain and found out some dark secrets from her past, but why does she have to leave Verdaria? Verdaria has some nasty secrets too! Tori can find out all she needs to know through this fantasy world, while encouraging the reader to explore a new land that has never been discovered by us in “reality.”

As you know, the temptation for me is to write a completely new book. I already have the idea for a new book, and I’m super excited about it, but I have to finish my current book first. My current book is not a train wreck. It’s not trash. I just have to be the master of my own world and mold a world for the theme to shine and the characters to thrive. Or not. Muahaha!

I told Lenny yesterday the plot for my new book. When he heard that the characters had the same name as my current manuscript, he stopped me mid-sentence. “What? You’re rewriting your book again? Stop it! It’s fine. Just finish it and make this book another one.”

My husband is an IT professional, not a writing professional, but God used his blatant honesty to open my eyes and see that I need to edit this thing! Did I mention that the literary agent I met with told me my book was good enough to be published? I don’t think that translates to “total trash.” That means I actually have a shot at having my book traditionally published! Hallelujah!

It is so much easier to write a whole new book than to fix the pieces of my current book. Freewriting is my favorite. I love telling stories, and stringing words together, even if they don’t make total sense. But editing is the fun part of writing. It’s using the mind that God has given me to figure out the best way to communicate a message, to use these words I love to bring out a compelling story, and to use my perseverance to grow my faith and increase my endurance. By self-editing, I have the privilege of reading my book before anyone else! It’s a free pre-release copy that I don’t have to order.

As I improve my self-editing ability, my writing ability will also improve. I’ll be making less mistakes as I learn what my common mistakes are. So, overall, self-editing is a win-win!

Photo by Thought Catalog on Unsplash

Categories
Books

“Plot & Structure”: A Game Changer and Life Saver

I have been working on my book for four years now, and it pains me to say that I have begun my FOURTH rewrite. A book by me will be published eventually, I promise. I’d rather have a well-polished book published in five years than a thrown-together book published in five months.

Every time I think I’m done with writing this novel, I find out new information that changes everything. For some reason, I can’t just make little changes here and there. If something is wrong with my book, the whole book needs to be changed.

James Scott Bell’s Plot and Structure was what inspired this fourth round of edits. I’d love to show you all a time lapse of how my book has changed. It started as a bunch of random ideas in my journal, and then became edited random ideas from my journal typed into a Google Docs file, and then became edited random ideas that now had a plot in a Google Docs file, and is now finally (hopefully) a story put together by random ideas that now make sense because the book has, you guessed it, plot and structure.

I’ve learned through this book that I am not a structure type when it comes to writing. With everything else, I’m a type A personality, from being ten minutes early to everything, to organizing my work space every day. When I’m writing, all I want to do is start a timer and let the words fly from my brain to my fingers. I’ll often meet writers who have their characters’ back stories on post-it notes, stuck together on vision boards with strings connecting each character with each idea, setting, theme, symbol, and scene. That kind of planning makes my brain hurt, and makes writing (for me) incredibly painful.

I prefer to meet my characters midway through the book, after I’ve created a preliminary personality about them. After all, we don’t ever know everything about people when we first meet them, right? It takes time to grow a relationship and learn details about them as time progresses. That’s how my characters are formed, and that’s how I develop a story. You meet them the same time that I do, because I love to be surprised while I’m writing!

Although I learned a lot more than this simple point from the book, my one takeaway is that I can be both the outline person and the non-outline person. I can be the free spirit writer and the structured writer. A little bit of structure may help me save time on rewriting my book a million times (guilty as charged!) but a little bit of spontaneity can help the structured people be more creative in their writing.

During this fourth rewrite, I have brainstormed how I want my book to go through bullet points, rough ideas. Then, as those points come up in the story, I cross them off my list. Usually, the bullet point works for each part of the story, but if it doesn’t, I don’t use it! I’m free to create, while also free to provide structure for my book. It’s like I’m cruising on the highway, but there are guardrails on the road so I don’t drive off a cliff.

I believe this point is most helpful for those who are writing academic papers as well. You might not know where to start, but you can create an outline to give you a general idea of the direction of your paper. When you have that guideline, you can cruise through the rest of the paper; by that point, you’ll know enough about the rules to write freely!

By the time you read this, I’ll be at a writer’s conference, getting feedback for my book from wise people who have blazed the trail before me. Please keep me in your prayers as my beautiful work of art is being perfected piece by piece. I am confident that God is forming this story into one that will heal, transform, and bring hope to those who need it. Thank you for your continued support!

Categories
anxiety

Afraid of Success

In the beginning of the summer, I started my career as a freelance writer and editor. I didn’t sign a contract, nor did I get any sort of salary or benefits. My husband and I made the decision to start my business up from the ground.

Over these last couple of months, I’ve had plenty of doubts. What if my book never gets published? What if no one ever gives me business? What if people hear my pitch, see my passion, and still reject me? What if I never make another dime in my life?

As Sophie writes in Letters to Juliet: “‘What’ and ‘If’ are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you for the rest of your life: What… if? What, if? What if…?”

To be honest with you, I’m not pursuing this career path for the money. I’m doing this because I love to write, and you can’t put a price tag on what you love. On a laborious commute home about a year ago, I heard a sermon from Craig Groeschel, during his series “Divine Direction.” His intro wasn’t related to his sermon (it was more of an announcement), but what he said stuck with me. He asked the congregation if they would be willing to keep their current jobs if they were guaranteed $10,000 more. Then he asked if they were guaranteed $20,000, then $100,000, then $1 million. Some people would violently nod their heads in agreement, but to me, the money isn’t worth it if you don’t like what you do. Time is also a valuable resource, and if you spend 40+ hours a week doing something you don’t like (in addition to the hours you spend thinking and talking about your job), you’re wasting your time. I thank God for the opportunity to do what I love, without looking at my salary.

Although my fear of failure is slowly dissipating, these last couple of weeks, I’ve realized that I have a fear even deeper than my fear of failure. I have a fear of success.

I’ve dreamed of staying at home as a writer since I was six years old, before I even knew it was possible. All I knew was that I loved sitting on my computer all day and typing stories. I loved to write, and as God came into my life and changed my heart, I started to love encouraging the hopeless with my writing as well. Given all the enemy threw at me to make me unsuccessful, here I am, in the battle arena, waiting to mount onto the victor’s pedestal.

What if all the hopes and dreams that I’ve wanted to see come to fruition, aren’t as great as I think they’re going to be?

Despite what Shia LaBeouf may say, it often is better for your dreams to be dreams. Dreams can be whatever you want them to be, with no interruptions. Once your dream is voiced, it suddenly clashes with reality, and now you have to deal with the rubber meeting the road, the flying car crashing onto the paved road on the ground.

That is the same for my writing. My dream is to be a published author with tons of books, traveling and spreading hope to my adoring readers, for the glory of God. I want to make a living as a writer. I totally believe that’s possible, but what if it’s not all that it’s cracked up to be? What if my dream isn’t as beautiful and wonderful as I had always hoped?

The joy in this message is that our success is never going to be as satisfying as we expect. God has given us a passion for Him and for His kingdom, for Heaven. While we can enjoy a taste of the blessings He has for us in the next life, nothing on Earth is ever going to satisfy us apart from God. All we can do is work as hard as we can for God, and to pursue the dreams that He has birthed in us. Through prayer and wise counsel, you can find that dream job, and you can be successful, no matter what you do. And you don’t have to be afraid of success or failure.

Photo by Bruno Nascimento on Unsplash

Categories
anxiety

Choose Your Battles

Since I’ve had to go through some tough love recently, I have some tough love for you, friend:

If you can’t control your anxiety, your anxiety will control you.

In 2014, a dear friend of mine prayed for me and encouraged me with this word: You’re stronger than you think. I have never forgotten that, because it was something I didn’t believe. I think that I’m weak because I have anxiety. But that’s a lie. Anxiety does not have power over me. I am stronger than my fear by the grace of God.

When facing my fears, I choose my battles. There are some fights I’m not willing to engage in, where I let anxiety be my excuse, but there are some fights where I take out my biggest weapon and attack it head-on.

One of those fears is being on stage, being the center of attention. My best friend just got married this weekend. I was so incredibly happy for her, and I was blessed to be one of her bridesmaids. However, I couldn’t shake the fear of standing on the steps at the front of the church, where anyone could be looking at me. Leading up to the wedding, I realized that this fear was totally selfish. This was my friend’s day, not mine. Not a single eye was looking at me during the ceremony, and that’s the way it should be. Instead of letting the fear stop me from enjoying the ceremony, I filled my mind with the reminder that I was doing this for her, and for her and her husband’s commitment to God. By standing up there, I wasn’t just facing my fear; I was displaying to her and to everyone else that I supported her union to her husband and that I believed that God is at the center of their marriage. That is something worth fighting for.

Another one of those fears is flying. My fear if flying is debilitating. Most people get scared going through security, but I’m scared once the cabin door is shut and we have no way out until we land on the other side (even just writing that made it difficult to breathe!). On the flight, I shake uncontrollably, my muscles tense up, and I usually end up crying. Like, ugly crying. However, I love to travel. I want to see the world with my husband and my family. My husband’s family also lives in another state, and we have to fly to see them. When my grandfather was alive, he made a vow that he would never fly because it scared him too much. I cannot and will not do that. So I do whatever it takes to mentally, emotionally, and spiritually prepare myself for the flight. I remind myself that whatever is waiting on the other side of the plane is worth the panic attacks.

Some anxiety is not worth fighting. I don’t go on roller coasters because the five seconds of thrill I’d feel conquering my fear is not worth day-long stress I would feel leading up to the experience. I don’t go on high ropes courses or go bungee jumping or sky diving because I’m afraid of heights; I have given up on the desire to add those things to my bucket list.

When you’re panicking, ask yourself: If I fight my fear, will it be worth it? My criterion for choosing my battle is: Will conquering my fear help me and my loved ones? Choosing to fight against my fear of being on stage helped me to celebrate with my friend and to show my support for her. Choosing to fight against my fear of flying helps me to enjoy God’s creation and to spend time with my loved ones. Although it may take time to fully overcome my fear, chopping away at the wall of fear a little bit at a time will eventually make the wall crumble.

You are indeed stronger than you think. God has great plans for you, and He will give you strength to fight each battle that comes your way. Today, try to conquer fear a little bit at a time. If you need help, reach out to a friend. I’m always here if you need prayer or encouragement!

“For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” -2 Corinthians 10:3-5

Photo by Henry Hustava on Unsplash

Categories
anxiety

Write Down to Calm Down

It’s no coincidence that I have anxiety and I love to write. When I’m anxious, I could spend hours writing in my journal, processing my thoughts, making sense of the world around me. I can articulate my emotions and better communicate them to people when I write. As a result, I’m able to maintain my anxiety. I’ve noticed that when I don’t make time to journal, I’m more restless and I’m not as in tune with my emotions.

Truthfully, I haven’t journaled in the past couple of days, so I’m finding it hard to sit still as I’m typing this. My mind is also swimming with ideas to a point where I don’t know what’s going on up there. So maybe this advice is just as important for me in this moment as it is for you.

Make Time to Write
The #1 response I hear to why people don’t journal is, “I don’t have time.” The truth is: We don’t have time for everything. Life is busy, but I believe it’s because we want to be at all places at all times, but we can’t. God gave us twenty-four hours in a day, no more and no less. If journaling is something you want to try, you should make it a priority to carve any amount of time out for your day.

Think about the things that consume your time. You say you don’t have time, but you unwind by watching Netflix or scrolling any one of your social media sites. You make time to spectate other people’s lives, and yet you don’t make time to process your own. If you want a better life, make time to assess where you are now and make measurable goals of where you want to be later. Journaling is the perfect first step for that.

Face Your Fear of Yourself
Before I had a dishwasher, I used to dread washing the dishes. Days would go by and my dishes would pile up. At the end of the week, I wouldn’t want to know what disgusting crusts and smells would arise when I would finally turn on the hot water and start rinsing off my old plates. Although the process was nauseating and painful (I would often burn my hands in the hot water), I would get through washing the dishes and would have sparkling clean dishes.

Similarly, I don’t want to journal when I know I’ll be confronted with my depression or anxiety. I have this fear that I’ll process my feelings for hours only to find out that I’m overreacting and that, overall, I’m a mess. I’m comforted by the fact that God doesn’t look at me that way. God does not despise my broken and contrite heart. He accepts me with my mess, and He helps me sort through the murky waters of my emotions.

If you are afraid of what you will find when you journal, start by affirming yourself with Scripture. God has a lot of great things to say about you in His word. Psalm 139 has been my anthem lately as I’ve struggled with truly feeling beautiful in God’s eyes. God had me in mind before I was even born, and He crafted me to beautifully reflect His glory. Knowing this, I feel less disgusting as I search the depths of my heart.

Journaling Prompts
Pinterest has plenty of prompts to help you start your journaling journey. I’ve taken a few and created my own list. Keep in mind that I assume you’re journaling in the morning when you first wake up, because that’s when I normally do so. If you journal at night before bed, replace “yesterday” with “today,” and “today” with “tomorrow.” Let me know which prompt resonated most with you, and which one you want to try! I think I’m going to try a few of these!

  1. Where did you see God show up in your life yesterday? How are you expecting Him to meet you today?
  2. What success happened yesterday that you would want to achieve again today?
  3. What makes you feel most loved? When was that need met/not met recently?
  4. If you knew God would give you whatever you requested, what would you pray? (Forget what you’re not “allowed” to pray for, like a million dollars or for your ex-boyfriend to break up with his girlfriend. This is your journal, and if the desire of your heart is to win a million dollars or to see your ex-boyfriend suffer, God wants you to be honest with Him. I’m not saying He’ll answer your prayer, but He will give you clarity in how to align your desires with His will).
  5. Write a letter to your past self (at any age, or at a point during a traumatic experience in your life).

Your turn:
-If you’ve never tried journaling, what is stopping you from trying? Is it intimidating or boring?
-What prompts would you try from this list?
-What prompts would you add?

Photo by Lonely Planet on Unsplash